Reasons why WATER is so important? You have approximately 70 trillion cells in your body and every cell in your body relies on water Brain cells are 85% water Water is essential for blood circulation with 20% of blood circulation allocated to the br...
An eating disorder can affect both women and men and can become a very debilitating condition. If left untreated, an eating disorder may result in hospitalisation or in extreme cases may result in death. Eating disorders are prevalent in our society yet the actual num...
As a clinical psychologist, I am frequently told by some of my clients that they have lost their motivation. Sadly, losing motivation is quite debilitating and when lost it may be hard to...
There are many factors in life that can contribute to anxiety and depression. Some factors may be caused by specific life stressors and others for seemingly no particular reason at all. For many, anti-depressant medication is often the first treatment sought. However,...
Neuropsychotherapy is a holistic and multidisciplinary approach to therapy combining neuropsychological knowledge with recent advances in psychotherapy and neuroscience. Admittedly it is quite a mouthful and a little confusing for those entering from an unfamiliar pers...
